Thursday 19th Feb - Aoife's Steak Pizzaoila

Thursday 19th Feb - Aoife's Steak Pizzaoila Thursday 19th Feb - Aoife's Steak Pizzaoila
2 people 20 minutes 0 minutes

Ingredients

  • 1 tbsp Balsamic Vinegar
  • 150 g Broccoli
  • 2 clove Garlic chopped
  • 150 g Green Beans
  • 3 tsp Rapeseed Oil
  • 0 - Salt
  • 1 tbsp SuperValu Fresh Parsley Flat Leaf / ½ teaspoon of dried parsley
  • 1 tsp SuperValu Oregano / ½ teaspoon of dried oregano
  • 250 g SuperValu Potatoes halved
  • 250 g SuperValu Quality Irish Sirloin Steak cut into two pieces
  • 150 g Tomatoes chopped

Method

  1. To a pot of boiling water, add potatoes and simmer until cooked.
  2. In a frying pan heat 2tsp of oil over a medium - high heat.
  3. Season the steaks with salt and pepper, and place on the pan and cook as desired.  4 minutes per side for medium rare and longer to cook through. Remove once cooked, to rest.
  4. Steam the broccoli and green beans.
  5. In another pan on medium heat add 1tsp oil along with the garlic and tomatoes and cook for 5 minutes.  Now add the balsamic vinegar, parsley and oregano.
  6. Cook for a further 3 - 5 minutes.
  7. When everything is cooked, place the steaks on a plate, cover with the tomato mixture and serve with potatoes and vegetables.
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