Chicken and Chickpea Hummus Bagel
4 people
15 minutes
15 minutes
Ingredients
- 0 - Black Pepper
- 200 g Chickpeas drained and rinsed
- 2 tbsp Cream Cheese
- 1 pack SuperValu Chicken Goujons
- 0.5 tsp SuperValu Chilli Powder
- 1 clove SuperValu Garlic crushed
- 0.5 - SuperValu Lemon juiced
- 2 tbsp SuperValu Olive Oil
- 0 - SuperValu Salt
- 0.5 - SuperValu Shallots finely chopped
To Serve
-
0.5
-
SuperValu Cucumber
cut into ribbons
-
8
-
SuperValu Fresh Plain Bagels
-
80
g
SuperValu Rocket Leaves
-
2
-
SuperValu Tomato
sliced
Method
- Preheat the oven to 180˚C/375˚F.
- In a food processor, blitz the chickpeas, cream cheese with olive oil, the shallot, garlic, and chilli pepper until smooth.
- Add the lemon juice and season with salt and pepper.
- Place the chicken Goujons on a baking tray and roast for 12 -15 minutes until cooked through.
- In the meantime, split the bagel and toast quickly.
- Spread the bases with hummus and top with chicken Goujon, some lettuce, tomato and cucumber ribbons and the bagels tops.
Serve immediately.
