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Recipes
Thursday 29th Jan - Aoife’s Chicken Parmesan
Thursday 29th Jan - Aoife’s Chicken Parmesan
by
SuperValu
2 people
40 minutes
0 minutes
Ingredients
2
-
Chicken Fillets
(approx 350g)
1
clove
Garlic
sliced
1
tbsp
Parmesan Cheese
grated
3
tbsp
Rapeseed Oil
1
pinch
SuperValu Chilli Flakes
20
g
SuperValu Grated Mozzarella Cheese
1
tsp
SuperValu Oregano
340
g
Tomatoes
chopped
100
g
Wholewheat Pasta
Method
Preheat oven to 200C.
In a baking dish, toss the chicken with ½ a teaspoon of oil and oregano. Cover with foil.
Cook for 20 - 30 minutes until chicken is cooked through.
In a pot of boiling water, place pasta and simmer over medium heat until cooked.
Add the tomatoes, 1 tsp oil into a medium pot over medium heat. Add the garlic and cook for about 1 minute.
Add the chilli flakes and bring to a simmer. Cook for a further 8 - 10 minutes until sauce thickens.
Place chicken on a plate, top with mozzarella and place tomato mixture on top.
Put the parmesan on top.
Serve with pasta.
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