Thursday 26th Feb - Spicy Pork and Carrot Stir Fry
2 people
25 minutes
10 minutes
Ingredients
- 2 cloves Garlic chopped
- 1 tsp Ground Cumin
- 1 tbsp Light Soy Sauce
- 1 - Onion peeled and sliced
- 1 tbsp Rapeseed Oil
- 2 - SuperValu Carrot peeled and chopped
- 1 tsp SuperValu Chilli Flakes
- 5 g SuperValu Fresh Coriander
- 2 - SuperValu Quality Irish Pork Chops
- 100 g Wholemeal Rice
Method
- Into a pot of boiling water, place wholegrain rice and cook until light and fluffy.
- Remove the fat from the pork chops and cut into strips.
- Combine the pork, garlic, soy sauce, cumin and chopped red chilli in a bowl.
- In a wok heat 1 tbspn of oil.
- Add the onion and carrots, and cook.
- Add the pork mixture and cook until browned on the bottom (about 2 minutes). Add coriander as a garnish.
- Stir until cooked through.
- Serve with the rice.
