Thursday 22nd Jan - Ginger Beef
2 people
20 minutes
0 minutes
Ingredients
- 150 g Broccoli
- 1 clove Garlic crushed
- 150 g Green Beans
- 1 tsp Ground Cumin
- 1 tbsp Lemon Juice
- 1 - Onion sliced
- 1 tbsp Rapeseed Oil
- 1 - Red Pepper deseeded and sliced
- 1 tsp Rice Vinegar
- 2 tsp SuperValu Fresh Ginger
- 250 g SuperValu Quality Irish Beef Fillet Steaks
- 100 g Wholemeal Rice
Method
- Put 1 tbsp of oil in a wok or large pan on a medium to high heat.
- Add the onion, garlic and peppers and stir fry for 5 - 7 minutes.
- Add the beef strips and stir fry until brown.
- Add the cumin, lemon juice, ginger and vinegar, continue to stir as it cooks.
- Add the green beans and broccoli and cook until tender.
- To a pot of boiling water, add the rice and cook until light and fluffy.
- Place rice on plate and top with beef mixture.
