Spinach & Black Mustard Seeds

1. Melt the butter in a frying pan over medium heat.

2. Add the chilli and fry, stirring for 1 minute.

3. Add the mustard seeds and cover the pan for 10 seconds, uncover and add the garlic.

4. Cook, stirring, until the garlic turns golden, about 1 minute.

5. Add the spinach, a handful of leave at a time, and stir gently.

6. As soon as the spinach leaves wilt, add more.

7. When all of the spinach leaves have been added, stir well and add a pinch of salt.  Cook for a further 5 minutes.

8. Adjust the seasonings with salt.  Serve Immediately.