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Recipes
Monday 26th Jan - Tofu and Veggie Stir Fry
Monday 26th Jan - Tofu and Veggie Stir Fry
by
SuperValu
2 people
15 minutes
0 minutes
Ingredients
100
g
Frozen Peas
2
tsp
Light Soy Sauce
225
g
Mushrooms
sliced
1
tbsp
Rapeseed Oil
2
-
SuperValu Leek
chopped
2
tsp
Sweet Chilli Sauce
200
g
Tofu
drained, cubed and patted dry
100
g
Wholemeal Rice
Method
In a pot of boiling water, place rice and simmer until light and fluffy .
In a wok place half of the oil on medium to high heat.
Add the tofu in a single layer.
Cook without stirring until browned on the bottom, for about 4 minutes, then cook stirring gently until browned on all sides for about 6 more minutes.
Transfer the tofu to a bowl and toss with the sweet chilli sauce and soy sauce.
Put the remaining oil in the wok and add in the sliced mushrooms, chopped leeks, and peas. Stir fry until tender.
Add back in the tofu and stir fry gently.
Serve with rice.
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