Lemon Rosemary Chicken
Operation Transformation Recipe - Healthy chicken recipe full of zest.
2 people
45 minutes
15 minutes
Ingredients
- 0 - Black Pepper
- 300 g Broccoli
- 350 g Chicken Breast
- 0.5 tbsp Dijon Mustard
- 1 clove Garlic minced
- 1 - Lemon 1/2 zested and juiced and 1/2 sliced thinly
- 30 ml Rapeseed Oil
- 0 - Salt
- 2 sprigs SuperValu Fresh Rosemary chopped
- 300 g SuperValu Potatoes cut into 1 inch cubes
Method
- Preheat the oven to 220.
- In a small bowl mix the oil, lemon zest, lemon juice, mustard and garlic. Season with salt & pepper if desired.
- In a baking dish,place the potatoes, chicken, rosemary and sliced lemon with the dressing. Cover the chicken with aluminium foil
- Place in the oven and roast for 30 - 45mins until the potatoes and chicken are cooked through.
- Steam the broccoli in a steamer.
- Serve chicken with steamed broccoli.
